Using a Stroller for a Workout

Workin' Out

Hey Mamas!

If you’re looking for a way to contain the children, and still get in some fresh air and a workout…try out putting your stroller to the test and using it for your exercise equipment.

Here’s a couple ideas:

Reverse Lunges


Standing Glute Kick-Backs


Tip-Toe Sumo Squats


Calve Raises


Incline Push-Ups

You can do these exercises anywhere!

I did three sets of these, all high rep, after a long walk/jog. You could also take to the track and do a set of these exercises between each lap.

Have fun with your fitness, you kids will enjoy themselves too! Or, if you’re really lucky…they will sleep through it all. 🙂

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