Park Workout with the Kiddos

Workin' Out

Welp, I got my workout in. It wasn’t as structered as I had hoped, but it got done.

It only took until nearly dark, and a family trip to the park after yet another busy day, but that’s alright.

Even though the actual workout was a bit scattered, my muscles now feel fatigued and I’m certain I’ll be slightly sore come morning. Mostly because I haven’t worked out in a week!

Each exercise I did between 12-20 reps. Somewheres around 3 rounds of everything. To be honest, I lost track and just kept jumping into different exercises as I went along while the kids and Javin were playing.

Playgrounds actually make really good gyms. Just have to get creative.

And, it’s another way for the kids to see Mama live an active lifestyle.

 

Advertisements